BACK TO CLASSES 🎉🎉🎉

Geoff and Bree had a lovely holiday break but it has been great to get back to class this week!! We have made the transition back to Sunbury West P.S for classes on Tuesday, Wednesday and Saturday. Check over the new timetable below or on the website to make sure you are in the right spot at the right time for karate or tai chi classes😁

THURSDAY TAI CHI CLASS CHANGE

We have also been able to secure a room at the Community Centre – Sunlounge Room for our Thursday 11:00am to 12:00pm class. The address is 531 Elizabeth Drive (just up the hill from Sunbury West P.S) and we will have a lovely, spacious, air conditioned/heated room for all our tai chi students 😁

EXTENDED ADULT KARATE CLASSES

We invite all of our adult karate students to join us for extended classes. Next session is this weekend, Saturday 3rd February from 11:00am to 1:00pm. These longer sessions allow us to continue our fun and explore various aspects of karate in more detail, and really get our sweat on!!😁💗

We are excited to offer carers of neurodiverse children, a chance to participate in a community-based physiotherapy program. We enhance the children’s developmental foundations by improving their strength, coordination, balance, proprioception, and vestibular function. Led by a physiotherapist with 41 years of clinical experience, we work to deliver evidence-based interventions and play.

Physiotherapy, mindfulness, and connection give the nervous system a chance to integrate. We have two carer-parent groups available, working with 4–7-year-old children and 8–11-year-olds.

Our programs begin in March 2024 on Saturday mornings. The sessions will run for an hour.

A half hour phone consultation and one hour face to face paediatric physiotherapy are required prior to commencement.

To find out more see our website or contact Merima 0422419793, merima@circlesofwillow.com

TUESDAY TAI CHI CLASSES

We are currently offering 2 free trial lessons for new tai chi students on Tuesday evenings (7.30pm-8:30pm) if you would like to give it a go. Classes are at SUNBURY WEST PRIMARY SCHOOL GYM which has plenty of room for tai chi and weaponry. Please let Bree or Geoff know if you or someone you know would like to try, no experience needed. Email either of us;

geoff@wellbeingmartialarts.com.au or, bree@wellbeingmartailarts.com.au

EXTENDED ADULT SESSION – 11:00am to 1:00pm, Saturday 3rd February and Saturday 24th February at Sunbury West P.S

WEAPONRY - Saturday 10th February 1:00pm to 2:00pm. All karate and tai chi students welcome. Sunbury West P.S

CONTACT

For any queries please contact,

Geoff - geoff@wellbeingmartialarts.com.au or 0419 599 206

Bree - bree@wellbeingmartialarts.com.au or 0419 364 320