DEMONSTRATION DAY

We are excited to announce that we will be holding our annual demonstration day on SATURDAY 18th NOVEMBER from 10am to 12noon with sausage sizzle to follow🎉

To accommodate seating and catering we ask to please register your attendance via this RSVP link

We would love to have all our students join us for this day and show family and friends what they have achieved in karate or tai chi. We will follow the demonstrations with a casual BBQ lunch (please advise of any dietary requirements so we can cater for you).

If you have any queries about the day please contact -

Geoff - geoff@wellbeingmartialarts.com.au or 0419 599 206

Bree - bree@wellbeingmartialarts.com.au or 0419 364 320

EXTENDED ADULT CLASSES COMING UP

We invite all of our adult karate students to join us for an extended class on Saturday 11th November and 9th December from 11:00am to 1:00pm. These longer classes allow us to continue our fun and explore various aspects of karate in more detail.

It is not too late to join us for a transformative journey of self-discovery and empowerment in our current Women’s Circle Series: the 3M’s, a perfect way to recharge. This is your opportunity to connect with a community of like-minded women, nurture your inner peace and embrace the strength within. Casual circles are available with two trial circles discounted to $10/ attendance.

What to expect in CIRCLE:

• Weekly mindfulness and meditation sessions

• Supportive and empowering sisterhood

• Gentle but honest discussion

• Tools to enhance your self-awareness.

Also, a big thank you to those who donated clothing to our joint venture with Wellbeing Martial Arts for the Mioko Island Kids Clothing Well. We shall be sending items off this week. In a small way, we hope to bring some smiles to the kid’s faces.

TAI CHI CLASSES

We are currently offering 2 free trial lessons for new tai chi students on Tuesday evenings (7.30pm) if you would like to give it a go. Classes are at the Killara Primary School Theatre which has heating/cooling, close parking and easy access. Please let Bree or Geoff know if you or someone you know would like to try. Email either of us;

geoff@wellbeingmartialarts.com.au or, bree@wellbeingmartailarts.com.au

If you or someone your know is interested in a self defence course, we are able to run a 2.5 hour program for individuals or small groups. These introductory sessions are practical and introduce basic releases and defence techniques. These lessons would be held on a Friday evening or Saturday afternoon and have three sessions, 2x45 minutes and 1 hour session. Please contact Bree via email bree@wellbeingmartialarts.com.au or phone 0419364320 for more information.

• NO CLASSES ON TUESDAY 7th NOVEMBER, MELBOURNE CUP PUBLIC HOLIDAY. All karate and tai chi students are welcome to join us at other classes through the week, see our website timetable to see what could suit you 👍

• EXTENDED ADULT KARATE SESSION - SATURDAY 11th November, Dulap Wilim Hub 11am-1pm

• DEMONSTRATION DAY - SATURDAY 18th NOVEMBER, 10:00am - 12 noon followed by BBQ lunch

• WEAPONRY - SATURDAY 25th November, Dulap Wilim Hub 1pm-2pm

CONTACT

For any queries please contact,

Geoff - geoff@wellbeingmartialarts.com.au or 0419 599 206

Bree - bree@wellbeingmartialarts.com.au or 0419 364 320