This page contains lessons and information required to progress with your Tai Chi training. Please note that this information is only for our students, Please do not share.
Section 1
Section 1 - Posture Names
1. |
Standing Meditation |
Hwen Yuan Yuang |
2. |
Start Tai Chi |
Kai Tai Chi |
3. |
Step-up and hit the ji |
Shang Bu Da Ji |
4. |
Holding pipa right hand high |
Yo Pyi Par Shu |
5. |
Grasp birds tail |
Laan Chieh Wei |
6. |
Diagonal single whip |
Sye Dan Bian |
7. |
Left right block |
Dzwo Yo Ban Lan |
8. |
Raising hand step up posture |
Ti Shuo Shang Shu |