This page contains lessons and information required to progress with your Tai Chi training. Please note that this information is only for our students, Please do not share.
Section 1
Section 1 - Posture Names
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1. |
Standing Meditation |
Hwen Yuan Yuang |
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2. |
Start Tai Chi |
Kai Tai Chi |
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3. |
Step-up and hit the ji |
Shang Bu Da Ji |
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4. |
Holding pipa right hand high |
Yo Pyi Par Shu |
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5. |
Grasp birds tail |
Laan Chieh Wei |
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6. |
Diagonal single whip |
Sye Dan Bian |
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7. |
Left right block |
Dzwo Yo Ban Lan |
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8. |
Raising hand step up posture |
Ti Shuo Shang Shu |
