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Section 5

Section 5 - Posture Names

56.

Diagonal brush knew and opposite step

Sye Loou Syi Au Bu

57.

Turn torso embrace tiger back to mountain

Jwan Shen Bau Hu Gwei Shang

58.

Grasp birds tail

Laan Chieh Wei

59.

Diagonal single whip

Sye Dan Bian

60.

Partition of wild horses mane

Ye Ma Fen Tsung

61.

Fair lady weaving

Yu Nyu Chuan Sou

62.

Half step-up grasp birds tail

Dyan Bu Laan Chiueh

63.

Single whip

Dan Bian

64.

Cloud hand

Yun Shuo

65.

Single whip

Dan Bian

66.

Down posture

Sya Shu

67.

Left golden rooster stands on one leg

Dzwo Jin Dwu Li

68.

Step down left strike face palm

Lo Bu Dzwo Pi Myan Chang

69.

Right golden rooster stands on one leg

Yo Jin Ji Dwu Li

70.

Repulse monkey on same leg and hand

Shwun Bu Dan Nean Hou

71.

Diagonal flying posture

Sye Fei Shu

72.

Left right block

Dzwo Yo Ban Lan

73.

Raising hand step up posture

Ti Shou Shang Shu

 

 

Section 4B

Section 4A

Section 3

Section 2

Section 1

Tai Chi Warm-up and Energising Exercises