This page contains lessons and information required to progress with your Tai Chi training. Please note that this information is only for our students, Please do not share.

Section 4A

Section 4A - Posture Names

24.

White crane opens his wings

Bai Huh Lyang Chyh

25.

Brush knee and opposite step

Loou Syi Au Bu

26.

Needle in the bottom of the ocean

Hai Di Jen

27.

Fan through the back

Shan Tung Bei

28.

Turn around skip body fist

Fan Shen Pye Shen Chwei

29.

Step back block

Twei Bu Lan Chwei

30.

Moving forward grasp birds tail

Hwo Bu Laan Chiueh Wei

31.

Single whip

Ban Bian

32.

Cloud hands

Yun Shuo

33.

Single whip

Ban Bian

 

 

Section 3

Section 2

Section 1

Tai Chi Warm-up and Energising Exercises